Tag Archives: moves

Weight loss exercises for arthritis: Three moves easy on the knee to tone the lower body

WEIGHT loss diets and fitness regimes can be difficult to follow at the best of times, but attempting some exercises while having arthritis can be next to impossible. If you’re looking to tone your legs, quads or glutes, try these three moves that are easy on the knee and hip.
Daily Express :: Life and Style Feed

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Weight loss exercises for arthritis: Try these three moves to tone upper body and arms

WEIGHT loss regimes can be difficult to follow at the best of times, but attempting some exercises while having arthritis can be virtually impossible. If you’re looking to tone your upper arms, pain-free, here are three moves for you to try.
Daily Express :: Life and Style Feed

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